My Eating Disorder, Self-Acceptance & Body Love Journey

Welcome to episode two friends! This week I get deep and personal, sharing my journey and experience with my body image issues and 18-year eating disorder. I tell my story and all of the little things along the way that slowly healed my self-concept and led to my self-recovery.

Topics discussed include food sensitivities, body image issues, the problem with body positivity, auto-immune disease, living in authenticity, social media, jealousy, self-growth and more.

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You Don't Need Filler and Botox, You Need to Nourish Your Fascia

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Every Seven Years You Have a Nearly New Body